Managing Daily Activities During Recovery
Returning to normal activities requires patience and gradual progression. Most people can resume light activities within a week but should avoid strenuous exercise for several weeks.
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Bathing and hygiene
Take warm sitz baths 3 to 4 times daily, particularly after bowel movements. Soak for 10 to 15 minutes in plain warm water to promote healing and comfort.
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Returning to work
Desk jobs can typically resume after 1 to 2 weeks, whilst physical jobs may require 4 to 6 weeks off. Discuss your specific situation with your surgeon.
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Driving
Avoid driving whilst taking strong pain medication and until you can comfortably sit and perform an emergency stop, usually after 1 to 2 weeks.